Smarter Golf Starts With Better Motion
A plugged bunker lie also called a fried egg is one of the toughest short game challenges in golf. The ball sits buried in the sand which removes the usual cushion that helps lift it softly onto the green. At Spine Align Golf we break down the most reliable way to escape this lie with controlled height distance and spin.
A sand wedge is usually the most effective club for a plugged bunker shot. Its loft and bounce help you cut through the sand and create enough upward force to lift the ball out. However you will not open the face as you would in a normal bunker shot since too much loft makes it harder to drive into the sand.
A strong setup allows you to create the steep angle needed to extract the ball cleanly. This shot requires an aggressive downward strike that uses the sand itself to lift the ball out.
When the ball is sunken into the sand the club cannot easily slide underneath it. Instead you must drive the club down through the sand behind the ball to force the sand to push the ball out. This creates a naturally lower flight with more rollout so your technique needs to adapt to this unique situation.
This swing is more vertical than a normal bunker shot and it relies on hitting down into the sand with force. Your goal is to power the sand out carrying the ball with it.
Plugged shots naturally fly lower and roll more once they hit the green. Planning for this extra rollout helps you place the ball near your target instead of sending it far past the hole.
Avoiding these mistakes helps you escape buried lies consistently and with confidence.
Plugged bunker shots demand commitment, a steep strike and the proper setup. With practice you can turn a buried lie from a frustrating situation into an opportunity to show short game skill. To continue improving your bunker play check out our guide on How to Hit a Standard Greenside Bunker Shot or download the Spine Align App to track your swing positions and alignment. For deeper technique training visit the Spine Align Golf Academy and start building a stronger, more reliable short game.
Bunker Shots